WELCOME TO MJS FITNESS & THERAPY
TESTIMONIAL
Natalie
I had already lost some weight when I started training with Martin but I had hit a brick wall and was finding it hard to loose any more and had even put a bit back on. Martin gave me advise on how to manage my diet better and started me on a strict cardio training program. Within a few weeks I lost a stone and a half and my fitness was greatly improved. I now train three times a week with Martin and this has kept the weight off and continued to improve my fitness a great deal. Martin is strict but fair and is always on hand if you have any questions and will take time to plan the best training for you.
CARLENE
I'v been training with Martin Joseph since May 2013.Since then I have managed to loose 3 stones in weight not only has my health improved also my strength , i have become a lot stronger throughout my journey. I would highly recommend martin to my friends and family for his 1-2-1 support in my training he is always there when I may need help to guide me and help me stay on track.
MARY
When i joined the club i did not know what to expect. Probably just boxing gyms like many others, but instead i found a family. A coach who truly cares and get involved , sessions are a mix of laugh, hard, very hard work and full of team spirit
CHAMPS
I joined fight school academy last year October. Since I joined, I have learned a lot, how to boxing and fight and with lot of tactical, I have improved as a boxer and feel lot confidence in myself with the shape of my body, a big thanks to my trainer Martin Joseph, Furthermore, fight school academy treats you as a family and you don’t feel like a stranger with the rest of the group
Nathan borne
I have been training for the fight school for about 8 years now, I started kickboxing when I was 8 and after a couple of years I started doing one to one sessions with Martin. I find that the training has had more than just a physical effect on me, I have noticed I'm a lot more confident in everything I do. I can also say I have defiantly made some good friends here
Tommy Smith
When I first joined fight school academy, I was very nervous because I am the youngest one in the class, but thanks to my teacher Martin Joseph who makes me feel comfortable. we are like family, where we learn new techniques on daily basis. I would suggest my friends to join me and have a training instead of sitting home playing games and wasting time.
Garrie Conway
I started training with Martin Joseph around 2 year ago, he was my personal trainer just to set me fit healthy. I used to group session and one to one sessions on a regular basis and then fell in love with art of boxing, 7 months ago I decided to join the fight school academy within those 7 months at the age of 45 I had 3 fights won 2 and lost 1. I have lost weight feel healthier and stronger than ever. At the school we train hard and have a good team spirit everybody is made to feel equal and one of the team
Rob Ellul
I have been doing since several months, martin introduce me to everyone. First I have started by fitness and now fighting, I feel a lot of improvement in me since I have started; I am sure and hopefully get better in future. I get boxing training three days a week
Dave Redgewick
The Fight School Academy is a well run fighting organization catering for all experiences and age groups, I have been using the facilities and kickboxing with Martin Joseph and feel very confident from the way that martin teaches, I have gained the experience and confidence I need along with great fitness and enjoy every session that keeps me coming back 3-4 times a week. Would definitely recommend to anyone of any experience
Chris Medina
I am a taxi driver from London Boxed as an amateur always kept fit playing sports .Was introduced to Martin Joseph & have been introduced to a hole new way of training.Can't speak highly enough of the training , Martins knowledge and experience. Over the past 2 years I have developed my boxing,kick boxing ,self defense , posture and flexibility.If you are serious about training & improving as a person then you will thrive in this environment.
NAZ
I have been training with martin for over five years now. I had an interest in boxing and fitness and decided to try it out. Over the years martin has helped me develop my skills, not only in boxing but over all with my aerobic and anaerobic fitness. He always motivates you into achieving your goals wether it is to loose weight, build muscle or just generally be fit and healthy.
Harvey
I struggled with my weight for years and my eating habits worsened during lockdown leaving me very unhealthy and depressed. I knew I had to do something to fix myself now before I was beyond help. Martin, along with everyone at Mjs gave me an opportunity for a lifestyle change and I haven’t looked back since. I feel a completely different person and know that every day I come in I am getting fitter and healthier. I have lost nearly 5 stone and counting.
Scott
I have been facing issues with my left shoulder the past few years from an injury and continued gym training. Having tried a few different physios and an acupuncturist over the years I found that my shoulder mobility would be improved for a few months and revert back gradually to the original stiffness. I was recommended by a friend to visit Martin at MJS Fitness & Therapy and I am so glad I did! Martin has helped to work out what has been causing my lack of shoulder mobility and through full body stretching sessions and massage treatments he has got my body feeling flexible and also completely gotten ridden of my shoulder pain and stiffness. He has also helped advise me on my supplementation, my diet and my training, as well as how to use the massage gun effectively for recovery. A big thank you to Martin for getting me back to my best and pain free!
Jake
I have been training with Martin for over 3 years. I attend the Boxing classes twice a week, which have been great for my confidence, as well as using the facilities to have father & son fitness and weights training each week. I also have regular one to one fitness and boxing skills training to help improve my overall fitness for other sports, as well as competing in boxing bouts. The centre is flexible, fun and the trainers ensure my training is always challenging me and helping me achieve my goals. You really feel part of a group of people who enjoy training.
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CONTACT INFORMATION
Crown Parade, Upminster Rd South,
Rainham RM13 9BD
Phone: +44 7368 873432
Mobile : 01708 607577, 07368 873432
Email : mjsfitnessandtherapy@icloud.com
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WE ARE OPEN
Monday to Friday : 9am – 10pm
Saturday : 9am – 5pm
Sunday – closed
We do accept Debit and Credit Card